Are you feeling worse than usual?

A lot of people with hypoglycemia feel particularly bad at this time of the year, after all the sweet food and drink that is normally consumed over Christmas and New Year.

I have noticed a big increase in visitors to my website during the last 10 days or so and more people than usual downloading the free report from my site. I wonder if this is related to the fact that people are feeling the after effects of Christmas binge eating? I suspect it probably is.

If you are now suffering from a post-Christmas 'hangover' be encouraged to know that you will feel much better in a few days if you cut out the sweet food and drink from your diet. If anything, this will have proven to you how much your health can be affected by what you eat.