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Month: March 2012

The Truth About Grains – Should You Eat Them?

March 25, 2012 by Chris

There are some diet experts who recommend the ‘Stone Age’ diet or variations thereof. They believe we should eat protein, vegetables and fruit, essentially, and that eating grains is not the way we were ‘designed’ to eat. At first glance, this argument might seem to have some merit. But when you think about it more …

Read moreThe Truth About Grains – Should You Eat Them?

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